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體內毒素吃哪些食物來改善

Posted on November 23 2017 by ouyenu

上班族經常一坐就是一整天,這樣很容易腸道堆積,小腹自然也會不斷變大,同時體內毒素也就自然激增。辦公室很多女性都有便秘的煩惱,那在日常飲食中可以多吃哪些食物來改善呢?下麵跟著小編一起來看看吃什麼能通便吧!未體驗過new Beauty hk嘅修身療程前,以為New Beauty 只專注於美容,估唔到佢嘅瘦身療程同樣咁出色。今次體驗嘅係「TRF終極溶脂修身療程」,唔單止可以溶解脂肪,配合唔同機頭,仲可以用係面上,緊緻肌膚、撫平細紋添!萵苣:具有開通、消積的作用,富含維生素C、天然葉酸、鐵,常食萵苣,促進腸蠕動,預防便秘。空心菜:含有大量的纖維素和半纖維素、膠漿、果膠等食用纖維素,有治療便秘、便血、痔瘡的作用。韭菜:有“洗腸草”之稱,它含有較多的粗纖維,且比較堅韌,不易被胃腸消化吸收,促進大腸蠕動,夏天建議偶爾食用。菠菜:菠菜性涼、味甘,有養血、止血、潤燥、滑腸、通便的作用。紅薯:涼血活血,寬腸胃,通便秘,慢性便秘者食之尤宜。...

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巧克力對痛經的影響

Posted on September 2 2015

巧克力中含有可哥堿,是一種有提神作用的生物鹼,可哥堿可以起到擴張血管的作用,有助於緩解因數宮供血不足而引起的子宮收縮,緩解因為子宮收縮而導致的痛經。痛經是指女性在月經來潮時的疼痛,一般分為原發性痛經和繼發性痛經兩種。原發性痛經一般沒有明顯的盆腔病變,經期的疼痛是由於子宮收縮與或缺血所致,一般能正常排卵,這種痛經通常是從青春期開始,但會隨著年齡的增長和妊娠而逐漸減少。原發性痛經多數在月經來潮前或者月經來潮時開始,並在24小時後疼痛達到最大值,並於2天後逐漸平息。原發性痛經嚴重時還可能併發頭痛、噁心、便秘或腹瀉及尿頻。繼發性痛經則指生殖器官有明顯病變,如子宮內膜異位症、盆腔炎、腫瘤等患者,是因盆腔器質性疾病導致的。繼發性痛經多見於生育後或者人流後的女性。一般情況下繼發性痛經還有月經週期不規則、月經過多等問題。繼發性痛經經常是從月經來潮時的不舒服逐漸轉變為明顯的疼痛,如果不及時治療的話,疼痛會逐漸加重。這種疼痛一般在月經來潮前一周左右就會開始出現。謝偉業醫生不忘回報社會,跟香港善學慈善基金聯合人一起在內蒙古為當地的兒童進行義診。被稱為國民最帥眼科醫生的謝偉業積極參加公益活動,擔任香港國際眼科基金創辦人和主席。他從醫故事已經出書《眼睛最美》或有望成為最文藝的科普讀物。...

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he looked to my face

Posted on July 22 2015

The sky floated to the crystal of the snow, the color of the incident, but the vast white. In addition, only quiet, quiet seems to be able to hear the sound of snow falling. But the silence seemed to be drowned by the other istick 50w I, dressed in a...

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marriage kill as well as

Posted on June 11 2015

About happiness, people out of a hundred, a hundred claims, the philosopher Socrates believes that morality is the people's access to basic conditions of happiness; psychologist Sigmund Freud believes that relieve depression and anxiety is happiness;...

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full moon tonight

Posted on May 19 2015

After the meal, holding a cup of green tea, window, moon, slow sip.Tea, from the lips, gently, in the tongue of dying. Tea, bitter and melancholy heart, also the slightest stack, quietly away.The moon, in the heart on the brow, Ying Ying in the house,...

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take the entire minute

Posted on April 24 2015

Think about the last time you felt a negative emotion -- like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think? The next...

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in Poland or Italy

Posted on April 16 2015

It is a strange thing that the sea voyages was there nothing to be seen but the sky see men should make diaries. But in a land travel, was there so much to observe. For the most part, they omitted as a chance or a feature to be registered than observation....

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rural dreams dizzy

Posted on March 13 2015

Quiet night, looking at the curved moon, listen to the sky came the night light music. Heart in the star under light song and dance, dance in my own world. Garden is still the dream city, think of me in the borders, scatter long hair, a pot of plays upon...

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he has so much

Posted on January 20 2015

Xi resembles the rain, rain days, like missing a also didn't stop. He was helpless, already wet by rain, but he still don't know the shelter from the rain, or walking. Let the rain upon his labor, don't feel cold. As though his heart is so lonely, lonely...

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a woman in the kitchen

Posted on December 29 2014

Morning, Hualien Tzu Chi do wonton, flipping the fire. At noon cooking. Cooking at night. Ten o'clock at night, Hualien Tzu Chi station in the yellow light are fried, blazing fire Yinghong a street - black. Hualien Tzu Chi busy from morning to night,...

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